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	<title>Ian's blog &#187; Commute</title>
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	<link>http://www.imacdonald.co.uk</link>
	<description>The Home of Ian Macdonald</description>
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		<title>Looking for a new commute to work</title>
		<link>http://www.imacdonald.co.uk/2008/10/27/looking-for-a-new-commute-to-work/</link>
		<comments>http://www.imacdonald.co.uk/2008/10/27/looking-for-a-new-commute-to-work/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 21:16:27 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commute]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Herndon]]></category>
		<category><![CDATA[Tysons Corner]]></category>

		<guid isPermaLink="false">http://www.imacdonald.co.uk/?p=948</guid>
		<description><![CDATA[I just posted this on http://walkbikecommute.com Options for a new commute from Herndon to Tysons Corner.]]></description>
			<content:encoded><![CDATA[<p>I just posted this on http://walkbikecommute.com</p>
<p>Options for a <a href="http://www.walkbikecommute.com/looking-for-a-new-commute/">new commute from Herndon to Tysons Corner.</a></p>
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		<title>Bike Stats</title>
		<link>http://www.imacdonald.co.uk/2008/07/29/bike-stats-3/</link>
		<comments>http://www.imacdonald.co.uk/2008/07/29/bike-stats-3/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:32:42 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commute]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[L'Alpe-d'Huez]]></category>
		<category><![CDATA[Tour De France]]></category>

		<guid isPermaLink="false">http://www.imacdonald.co.uk/?p=606</guid>
		<description><![CDATA[Another holy crap moment&#8230; I mean shit&#8230;. Are they there any minors reading this blog? On my bike ride home yesterday my odometer turned over 700 miles. This is how many miles I have biked since getting my trek 4300 in May 2008, just before bike to work day. Currently it stands at ODOMETER 721.4 [...]]]></description>
			<content:encoded><![CDATA[<p>Another holy crap moment&#8230; I mean shit&#8230;. Are they there any minors reading this blog?</p>
<p>On my bike ride home yesterday my odometer turned over 700 miles.  This is how many miles I have biked since getting my trek 4300 in May 2008, just before <a href="http://www.waba.org/events/btwd/index.php">bike to work day</a>.</p>
<p>Currently it stands at<br />
ODOMETER 721.4 miles<br />
Distance to ridden work 12.09 this morning<br />
Time 0:46:32<br />
Avg Speed 15.4 mph<br />
Max 31. mph</p>
<p>This pails in comparison to those crazy guys from the Tour De France who did 2174 miles over 21 days. I am averaging about 130 miles a week which they did in one day, and what more they climbed <a href="http://www.letour.fr/2008/TDF/LIVE/us/1700/etape_par_etape.html">L&#8217;Alpe-d&#8217;Huez</a> plus 2 other peaks on the way to the finish. </p>
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		<title>Biking in DC</title>
		<link>http://www.imacdonald.co.uk/2008/07/28/biking-in-dc/</link>
		<comments>http://www.imacdonald.co.uk/2008/07/28/biking-in-dc/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 22:42:11 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commute]]></category>
		<category><![CDATA[Circulator]]></category>
		<category><![CDATA[M Street]]></category>

		<guid isPermaLink="false">http://www.imacdonald.co.uk/?p=603</guid>
		<description><![CDATA[There an article in the Washington post, I really like the line I sometimes think that etiquette for urban bikers needs more emphasis. I am always surprised when another cyclist passes me without saying, &#8220;On your left.&#8221; With parked cars on my right and traffic on my left, those three words can be crucial; I [...]]]></description>
			<content:encoded><![CDATA[<p>There an <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/07/25/AR2008072502929.html?hpid=sec-health?hpid=smartliving">article</a> in the Washington post, I really like the line </p>
<blockquote><p>I sometimes think that etiquette for urban bikers needs more emphasis. I am always surprised when another cyclist passes me without saying, &#8220;On your left.&#8221; With parked cars on my right and traffic on my left, those three words can be crucial; I wouldn&#8217;t want to swerve left to avoid a pothole, only to collide with a passing biker. </p></blockquote>
<p>This is critical for biking, we are on narrow paths and dealing with cars and trucks, the last thing we need is our own being inconsiderate and not giving a simple warning before passing.</p>
<p>Just this morning I watched one of the <a href="http://www.dccirculator.com">metro circulator</a> buses swerve in and out of M street, first it swerved right as if to stop to pick up passengers then it changed it&#8217;s mind and pulled out left hard into the lane in front of me, then it decided to force it&#8217;s way into the left lane forcing a black SUV out of its lane before it stopped at a traffic light. What do you know the driver had a nextel cell phone in his hand which he claimed is allowed because it is a work cell phone.</p>
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